Size: 5-30 people
Time: 1-2 hours

Learning tradtional Japanese way of making Omusubi.

Contents:

• A talk about a basic idea of Japanese food
• Making traditional Omusubi
• Making your own Omusubi and share

Voice from the participants (Jan 2019)

• It is good to touch food!
• We could really make our own food!
• Getting in touch with different people was nice!
• It was easy to reproduce even for the first time, at te same time it was so much fun!
• It was very relax and welcoming atmosphere.

Size: 5-15 people
Time: 2 hours

Activating your sensory of smell, Explore your memory.

^■Contents:

• ^{A talk about a basic idea of Japanese food culture}
• ^{Intuitive selection: Smell and choose different ingredients and spices without seeing}
• ^{Intuitive Making: Make intuitive omusubi and conceptualize it}
• ^{Sharing: the concept and stories}
• ^{Exercise of Remembering: childhood}
• ^{Concept Making: related to their childhood}
• ^{Sharing: the concept and stories}

^{■Voice from the participants (March 2019)}

• ^{It was engaging, interactive.}
• ^{Enjoyed the blind part because we had to trust someone and get to know people.}
• ^{Nice to meet new people.}
• ^{I enjoyed remembering the childhood part most.}
• ^{I learned new things.}
• ^{I learned new skills in an unfamiliar environmen.}
• ^{Feeling, idea, creativity into making.}
  
  

Size: 3-10 people
Time: 1.5-2 hours

Focusing on your body and mind.
Expressing feelings and memories through your body.

^Contents:

• ^{Relaxing exercise: relaxing body and mind by using body}
• ^{5th rhythms: moving body intuitively followed by music}
• ^{Felt sense activity: focusing on specific images and feelings}
• ^{Sharing: what they experienced}
• ^{Making: Transforming the experience into food}
• ^{Sharing: the concept and stories}   

^{■Voice from the participants (May 2019)}

• ^{Warm, home, be welcomed.}
• ^{Before coming to the workshop I was distracted by things but at the event I could be relaxed.}
• ^{I could focus on myself.}
• ^{It was more deep. I could have diverse discussions.}
• ^{It was time for myself as well. What I am thinking. What I am seeing.}